how to eat fruit？如何正确吃水果演讲稿

2020-03-01 20:53:22 来源：范文大全收藏下载本文

Outline Specific Purpose:To inform my audience about the mistakes of eating fruit and how to eat fruit in a right way.Central Idea:The right way to eat fruit is to eat fruit when stomach is empty,to eat raw fruit and to eat,not to drink fresh fruit.

Eye Contact! Introduction I

As you can see,my topic today is about eating fruit.

So do you like eating fruit?

-Pause- II

Then do you know that many of us don’t know how to eat fruit?

-Pause- III

This may sound ridiculous,how could we don’t know how to eat fruit?

-Pause- IV Don’t be anxious to make a conclusion,first listen to my introduction about the mistakes of eating fruit,and then you can find the right way of eating fruit.

-Pause- Body I

The first mistake:never eat fruit when stomach is empty.

A.Some may think fruits are acid,which will harm stomach,so they never eat fruit when stomach is empty.

B.But this is wrong.

1.According to Baidubaike,all the fruits will turn into alkine(碱性的）after they enter stomach,including orange and lemon.

2.Thus,we don’t have to worry about the acid in fruit.I Now I want to share with you something delicious.Please look at the

slide.(Transition) II How do you feel about these dishes?Yummy,right?(Transition) III However,while enjoying these dishes,we ignore one important thing:the fruits are heated.(Transition) II

This is the second mistake:Eat heated fruit.

A.After heated,the nutrition in fruit runs off,thus the fruit is not nutritious anymore.

-Pause- III And there is another way to deprive the nutrition of fruit:(Play

the slide)making juice.

A.However,before making juice,we have to peel the fruit,thus the nutrition in the fruit skin won’t be absorbed.

B.And during the proce of making juice,nutrition like fiber(纤维素）will be destroyed.So making juice is really a “good way” of depriving the nutrition of fruit.

Nod Conclusion I

Now,do you know how to eat fruit in a right way?Let’s see.

Play the slide

A.First,eat fruit when stomach is empty.

B.Second,Eat raw fruit,not heated fruit.

C.Third,Eat(Emphasis)fresh fruit,not drink.II

So that’s the end of my speech.And I gue you have already had your conclusion.Thank you!