英语10分钟演讲文章 压力和感恩

2020-03-02 03:32:57 来源:范文大全收藏下载本文

论文1.面对压力

Good evening, ladies and gentlemen.I am Joy and glad to give you a speech about stre,yes, just the topic you see on the screen.Psychologist tell us that stre is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

Statistics show that stre comes from every detail in our life.Financial problems, poor health, being laid off may be the stre that most adults now suffering.As students in the university, we are also under our special stre.While study, having to take various tests and submit a project against a deadline may put a great preure on us .And the things make us felt streed may be our parents’ greater expectations on us than we could reach.Later, when we are likely to graduate, some other problems will also annoy us .I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

The chief problem we should face to is our attitude towards stre .People usually say they cannot live in the sun except they escape from stre .It’s unwelcome! Yes , however , very neceary .Just image a world where stre does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ? Without stre , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a

countermarch of the society .No stre , no development .So a certain amount of stre is good .It can stimulate us and increase our level of alertne .

And our answer to stre is another vital problem .How to do with ourselves when stre suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … Of cause not .The principle is to tackle with stre gentlely and harmoniously.We should try our best to release ourselves .Such as to do some exercise , to linsen to traditional Chinese music or claical music to ease our minds and to learn to view these changes of life as challenges .It’s no use crying over spilt milk .Only to accept what has happened can solve the problem.

Ok, I think I was under large stre 3 minutes before , but now I am here and have finished my speech .Here is the last thing I want to add to my topic ,face to it and overcome it ,stre is also a piece of cake .

That is all .Thank you very much!

论文2.常怀一个感恩的心。

Good evening, ladies and gentlemen, honorable judges and distinguished guest! this is alex time! ha-ha…my topic today is to show our gratitude to people around you.Then

what is gratitude? at the moment a well-known song comes into my mind.yes, that is called heart of feel grateful.my heart is filled up with gratitude because I’m with you/your make me courageous to be myself from cradle to the grave/so now I want thank for destiny/I’ll cherish the flower when it blooms until falls.the poetic lyric tells us that gratitude is actually a state of mind.

Once upon a time, the pilgrims took the may flower ship to North America.they started a new life there although a lot of difficulties and hardships they encountered.after a long-time work, they got a big harvest.The pilgrims had a feast in 1621 near Plymouth, Maachusetts, which is often referred to as the first thanksgiving.People show their sincere gratitude towards the god, the nature, the earth, the river, the Indians and themselves.Moreover the 1621 feast has become a model for the

thanksgiving celebration in the United States.So we can see gratitude is an action to take.

How can we expre our gratitude? It’s never a simple question to answer.Gratitude is a rare jewel, not a piece of cake, I know.But how can we expect such big events happening now and then? How can we be ready to say thank you ahead of time? How can we always hope to be grateful to everything and everyone for their dignity and

generosity? Sometimes I may ask to myself.Is it moral? Is it honest? Is it beneficial? Is it neceary? Or the most interesting one, is it ridiculous? ha-ha…so in my opinion, we’d better concentrate on our life’s details.Keep your eyes open to your daily life.Yes! A shining smile is supposed to be gratitude.A thank-you note is supposed to be gratitude.

A soulful watch is supposed to be gratitude.As far as a baby’s crying on his arrival is supposed to be gratitude.And even fallen leaves in autumn are supposed to be gratitude.So the person, who stands here giving you a speech, is also showing his gratitude.

At last, what’s the significance of showing our gratitude? A proverb says that

gratitude is the sign of noble souls.Wow! until now I am not that kind of giant, but i dare to say that everyone, you and me, has the right and the duty to show our gratitude to the world, no matter rich or poor, happy or sad, young or old.only by doing so can we achieve our human ultimate concern.Meanwhile it obviously helps to build up a

harmonious society.under the same sky we enjoy the same sunshine and appreciate the same love due to thanking and caring each other.well, does it plato’s paradise?

All in all, a world full of gratitude is preciously expected for thousands of years.why not show our gratitude to people around you?

Thank you very much!

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